Green tea is one of the healthiest drinks on the planet. Its amazing benefits come from the powerful antioxidants it contains. An antioxidant is a substance that helps work against…
Ana Reisdorf, MS, RDJune 7, 2017
Small amounts of inflammation work as a defense mechanism to heal the body. However, when the inflammation doesn't stop, it can begin to damage healthy tissue because the body thinks…
Nature's WellnessSeptember 15, 2016
